How to Lose Weight Well - Xand van Tulleken

How to Lose Weight Well

By Xand van Tulleken

  • Release Date: 2016-12-29
  • Genre: Special Diet
  • Size: 14.16 MB

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Description

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show and champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science. No gimmicks, no expensive supplements, no hassle – just practical advice and 70 easy recipes for every day of the week.

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