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The pleasure in cooking and eating can disappear very quickly if you are diagnosed with an allergy or intolerance to a substance (found in food) such as gluten. It can be disorienting and confusing for everyone involved.
But it doesn’t have to be this way. Living gluten-free can be dealt with positively and easily, especially when you have great recipes on hand.
This recipe collection brings together our favourite gluten-free recipes from the pages of Healthy Food Guide magazine. The recipes are simple, use readily available ingredients, and they meet our strict nutrition criteria so you know you’re also getting healthy meals full of nutrients. And, most importantly, the food is delicious!
Gluten-free doesn’t have to mean taste-free!